Promise Mama Health and Wellness Blog

We’ve collected some of our favorite tips and tricks to help make breastfeeding a little easier! Stay hydrated  While it’s always important to make sure you are providing your body with water throughout the day, it’s especially so while you...

We’re taking it back to science class with a post all about oxytocin. This hormone plays a large role in a number of bodily functions and behaviors, and is a key component in labor and breastfeeding! The formula for this...

August is National Breastfeeding Month and we are here for it! We are proud to support our breastfeeding Promise mamas not just in August but every month. Breastfeeding provides health benefits for your little one and for you as well!...

Celebrated every August 1-7th, the World Alliance for Breastfeeding Action (WABA) uses this week to raise awareness and galvanize action on themes related to breastfeeding. Since 1992 WABA has been utilizing this week to generate support and awareness, and making...