Which skincare ingredients to avoid while pregnant or breastfeeding, what's safe to use, and a simple trimester-by-trimester routine for every skin concern.

The best time to start caring for your bump is earlier than you think. Here's when to begin, how to apply oil and butter, and what really helps.

Niacinamide is one of the gentlest acne and brightening ingredients for pregnancy. Learn how it works, what to avoid, and how to build a safe routine.

If you’re like most of us, you sometimes struggle with sleep even when you feel like you’re doing everything right. It’s frustrating, exhausting (literally), and over time it ca...

In today’s world, non-toxic skincare isn’t just a trend, it’s a lifestyle. From lotions and cleansers to body oils and serums, the products you use every day have a direct impac...

Winter brings cozy moments and crisp air, but for your skin, it can be one of the most challenging seasons of the year. Cold temperatures, low humidity, indoor heating, and hars...

Your world is about to be changed forever! Anticipating the coming of your new little one is exciting but if you are a first time mom, it can sometimes feel overwhelming. No wor...

One in ten women is battling Polycystic Ovary Syndrome (PCOS). One in ten faces irregular menstrual cycles, acne, weight gain, and inability to lose weight. One in ten experienc...

“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.” – Roald Dahl Promise Prenatal believes that true beauty comes from wi...

“Human suffering anywhere concerns men and women everywhere.” – Elie Wiesel  Sex trafficking. Slave-trade. Commercial sexual exploitation. Flesh traffic. Domestic minor sex tra...

Perhaps you’ve woken from eight hours of sleep, but you can’t quite seem to shake off a deep fatigue that leaves you unmotivated to do much but think about going back to bed. Or...

You’ve probably heard the adage “you are what you eat”. It’s thought that variations of this phrase have been around since the 1800’s in both French and German, and that made it...

I recently had the pleasure of sitting down with a dear friend; we are separated by over two thousand miles so the chance to catch up in person was truly special. We have a lot ...

“No one can make you feel inferior without your consent.”- Eleanor Roosevelt Beauty standards and image ideals seem to bombard us from all angles these days. For me, it sometime...

When you hear the word labor what comes to mind? Do you feel nervous, anxious, excited, scared or happy? Or are you near the end of your pregnancy and at the point where you are...

Whew, ladies. I just hit 37 weeks! I’m in the third trimester and at the tail end of my second pregnancy journey. I remember reaching this stage with my son as well and it’s an ...

We’ve collected some of our favorite tips and tricks to help make breastfeeding a little easier! Stay hydrated  While it’s always important to make sure you are providing your...

We’re taking it back to science class with a post all about oxytocin. This hormone plays a large role in a number of bodily functions and behaviors, and is a key component in la...

August is National Breastfeeding Month and we are here for it! We are proud to support our breastfeeding Promise mamas not just in August but every month. Breastfeeding provides...

Celebrated every August 1-7th, the World Alliance for Breastfeeding Action (WABA) uses this week to raise awareness and galvanize action on themes related to breastfeeding. Sinc...

Motherhood is a universal love. Mothers across the globe with varying cultures, lifestyles and beliefs all share a common love and goal of happiness and health for their childre...

The warm touch of the sun, the smell of sunscreen and the popsicle lip stain on my toddler are key indicators that the weather is changing. We are approaching summer! Summertime...

We know you are not simply “mom”; you are teacher, nurse, provider, protector, confidant, playmate, and best friend. You wipe noses and bottoms, elicit smiles and giggles, cares...

As we walk through the uncertain territory of the recent days with the coronavirus, we want to pass along some helpful information and send some encouragement your way.

If you are pregnant or trying to become pregnant, taking folic acid will help you stay healthy and help your baby’s development.  Benefits for Baby: Folic acid helps to prevent ...

There’s nothing fishy about it!  DHA Omega 3 is the mega omega when it comes to baby’s development. When a pregnant or nursing woman takes DHA Omega 3 on a daily basis, she is ...